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Create a home that Thrives®! Home Functionality Coach® and Realtor Kristina Browning discusses home functionality, aesthetics, and automation challenging you to think about your space differently. With a bit of history and psychology... this isn’t your typical HOUSE podcast. What’s important in your life? This intellectual and relaxing podcast helps you to align your home with your values. I recommend starting at Ep. 1 and SUBSCRIBE for ease of use.
Episodes
Wednesday Feb 28, 2024
Ep. 85 | Making Chores Equitable: They are not all yours
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
When we think about overwhelm or anxiety coming specifically from your home, part of it could be the daily grind of upkeep. As simple as it sounds, we all know, indeed it is not simple but what if there was a tool that could help us handle it better so we can step back and worry less?
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Learn more about The Skylight Calendar
- Anthony commenting about FOOD on TikTok
- Episode 26: Creating Great Outdoor Spaces
- New York Times: Why Women do the Household Worrying and how to get men to do more of it.
- The Book Grit: The Power of Passion and Perseverance
- Episode 5: The Space that doesn't get Used
- KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Dec 13, 2023
Ep. 73 | Automation to Relieve Mental Load
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Mental load is the invisible labor involved in managing a household and family, beyond simply the physical chores like cleaning and cooking. Let's look at what automation may be able to assist with to cut back on what you have in your head.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- What is Mental Load
- Dropps Earth friendly Laundry & Dishwasher pods
- Who Gives a Crap Earth friendly Toilet Paper
- James Clear: Master one thing.
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Nov 29, 2023
Ep. 71 | Forgotten and neglected spaces
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Let’s discuss home functionality and organization in spots that might not be top of mind. If you have pets, I have a great organization idea for you.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Hold On trash bags are good for our earth.
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Nov 01, 2023
Episode 57 | Our Morning Experience
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Let's think about our morning experience.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
"Build the Life you Want" by Arthur C. Brooks and Oprah Winfrey
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Monday Jun 27, 2022
Episode 67 | 7 ways to boost happiness in your home
Monday Jun 27, 2022
Monday Jun 27, 2022
7 Questions to ask yourself about your space and your reason specifically to increase happiness in your home. This episode includes two minutes of positive affirmations so you can just sit and take it in.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
I am the architect of my life; I build its foundation and choose its contents. unknown
I will not compare myself to strangers on the Internet. @emilymcdowell_
I am superior to negative thoughts and low actions. unknown
“I am deliberate and afraid of nothing.” Audre Lord
I am courageous and I stand up for myself. unknown
I am not pushed by my problems; I am led by my dreams. unknown
I am resilient. unknown
I feed my spirit. I train my body. I focus my mind. This is my time. unknown
I claim my desires. I hold great visions. I am ready to receive. @hayhouseinc
Creative energy surges through me and leads me to new and brilliant ideas. unknown
“Am I good enough? Yes I am.” Michelle Obama
I feed my spirit. I train my body. I focus my mind. It’s my time. @intensati
I am getting better and better every day. unknown
“Your perspective is unique. It’s important and it counts” Glenn Close
My efforts are being supported by the universe. unknown
I am living with abundance. unknown
I use obstacles to motivate me to learn and grow. unknown
“Good riddance to decisions that don't support self-care, self-value, and self-worth." Oprah Winfrey
I am in charge of my life. @foxanne_
I’m freeing myself from all destructive doubt and fear. unknown
I am at peace with all that has happened, is happening, and will happen. unknown
“I am worthy of what I desire.” Gabby Bernstein
I am adventurous. I overcome fears by following my dreams. @malacollective
I have made mistakes, but I will not let them define me. unknown
Note to self: I am going to make you so proud. unknown
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Mar 24, 2021
Episode 61 | A story about breast cancer, home and healing
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
This is a story about Rachel Weber, Digital Deputy Editor at Better Homes and Gardens, and her breast cancer journey, diagnosis, and healing. Find out what changes she made to her home and what things she learned about functionality after a mastectomy. See Sources & Resources below for all the Better Homes and Gardens links!
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Statistics on breast cancer cited in this episode, BreastCancer.org: https://www.breastcancer.org/symptoms/understand_bc/statistics
- Swedish death cleaning story
- Project joy hub page
- Project joy video Rachel shot on spider plants (right before her cancer staging appointment)
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Mar 17, 2021
Episode 60 | Stacking a negative to make a positive
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
In this mini episode, we'll discuss mental automation...because part of Creating a Home that Thrives® is as much about “ease of use” as possible. Let's learn how to find something you are bad at or frustrated with and associate it with something you are good at to create a solution and a home that functions better or maybe has less clutter.
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JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Reference———————————————-
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Nov 25, 2020
Episode 52 | Choosing and Decorating your Christmas Tree
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
Should you decorate your tree traditionally this year or try something unique? What kind of live tree should you choose? How much space do you have for your tree? This episode is all about choosing the right Christmas tree for your home and includes 8 non-traditional color ideas for decorating your tree.
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KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
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JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Farmers Almanac; Best day to cut the Tree.
- Bob Vila; How to make a tree last longer
- Better Homes and Gardens; How to Choose the Best Live Christmas Tree.
- Better Homes and Gardens; 7 Best Christmas Tree Types to Deck the Halls with this Year
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Tuesday Nov 03, 2020
Episode 49 | Phillips Hue Lights for a Home Theater Experience
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Nothing beats sitting down to a riveting film that grabs your attention and doesn’t let go. People often say they love the ability to lounge on their own comfy sofa, having access to their own kitchen and bathroom making staying home for a movie extra appealing. So how do you achieve better immersion in the film? THAT, my friends, is where the hue lighting system plays a key role. Ready for a better home theater experience?
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Medium.com wrote a good article titled "Creating a fully automated home with a Sonos System"
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Monday Sep 14, 2020
Episode 41 | Doorbells, Front Door Locks & Handles
Monday Sep 14, 2020
Monday Sep 14, 2020
Oh, the choices! From vintage doorbells to smart connected versions, your values and taste should be taken into consideration when making a decision. Right along with doorbells, you should consider door handles and therefore locks since they all hang out on the same part of your entry. Let’s talk about all the reasons you might consider one over the other.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Episode 24 about Knobs, Pulls & Handles
- Best Smart Doorbells by New York Times
- History of the Doorbell by curbed.com
- Consumer Reports Door Lock Buying Guide
- Blue by ADT
- Spore Doorbells and Chimes
- Rejuvenation vintage replica doorbells
- House of Antique Hardware door hardware
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.