Home Space and Reason

Episode 67 | 7 ways to boost happiness in your home

7 Questions to ask yourself about your space and your reason specifically to increase happiness in your home.  This episode includes two minutes of positive affirmations so you can just sit and take it in.

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~ My Home Coaching & Real Estate Website www.SpaceAndReason.com 

 

Sources & Reference———————————————-

I am the architect of my life; I build its foundation and choose its contents. unknown

I will not compare myself to strangers on the Internet. @emilymcdowell_

I am superior to negative thoughts and low actions. unknown

“I am deliberate and afraid of nothing.” Audre Lord

I am courageous and I stand up for myself. unknown

I am not pushed by my problems; I am led by my dreams. unknown

I am resilient.  unknown

I feed my spirit. I train my body. I focus my mind. This is my time. unknown

I claim my desires. I hold great visions. I am ready to receive. @hayhouseinc

Creative energy surges through me and leads me to new and brilliant ideas. unknown

“Am I good enough?  Yes I am.” Michelle Obama

I feed my spirit. I train my body. I focus my mind. It’s my time. @intensati

I am getting better and better every day. unknown

“Your perspective is unique. It’s important and it counts” Glenn Close

My efforts are being supported by the universe. unknown

I am living with abundance. unknown

I use obstacles to motivate me to learn and grow. unknown

“Good riddance to decisions that don't support self-care, self-value, and self-worth." Oprah Winfrey

I am in charge of my life. @foxanne_

I’m freeing myself from all destructive doubt and fear.   unknown

I am at peace with all that has happened, is happening, and will happen. unknown

“I am worthy of what I desire.” Gabby Bernstein

I am adventurous. I overcome fears by following my dreams. @malacollective

I have made mistakes, but I will not let them define me. unknown

Note to self: I am going to make you so proud. unknown

 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 66 | Infusion of positivity in your home when things feel heavy

When things get intense from the outside coming in, we need to be “Extra” in the protection of what we allow into our eyes, ears and homes.  Infuse positivity into your home when things from the outside world are starting to feel heavy.

Join the ALL POSITIVE Home Space and Reason community:

~ Join the private Facebook group for conversations & sharing about your home space and reason.  All the product links and photos you hear about within the podcast live here. 

~ Follow me on Instagram 

~ Follow me on Facebook 

~ Follow my boards on Pinterest 

~ Follow me on Twitter

~ Follow me on TikTok 

~ My Home Functionality Coaching & Real Estate Website 

Sources & Reference———————————————-

1. Master Class
2. The How of Happiness
3. The Power of Positive Thinking
4. Authentic Happiness 
5. Hector and the Search for Happiness, 
6. Anxious People by Fredrik Backman 
7. Eat, Pray, Love
8. Keep Moving by Maggie Smith
9. The Authenticity Project by Clare Pooley 
10. It’s not all downhill from here by Terry McMillan

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 65 | Feng Shui

Curious about Feng Shui?  Meet classically trained Feng Shui Consultant Jeannette Cieszykowski of Elemental Clarity and learn more about energy in your home. I had a full home consultation with her and let me tell you, this stuff works!

Connect with Jeannette through social media on Instagram @elementalclarity, through email jeannette@elemental-clarity.com or at her website  www.elemental-clarity.com 

Join the ALL POSITIVE Home Space and Reason community:

• Join the private Facebook group for conversations & sharing about your home space and reason.  All the product links and photos you hear about within the podcast live here. https://www.facebook.com/groups/1388878631275229/
• Follow me on Instagram https://www.instagram.com/spaceandreason/
• Follow me on Facebook https://www.facebook.com/SpaceAndReason/
• Follow my boards on Pinterest https://www.pinterest.com/SpaceAndReason/
• Follow me on Twitter https://twitter.com/spaceandreason
• Follow me on TikTok https://vm.tiktok.com/ZMeMB2Rs5/
• My Home Functionality Coaching & Real Estate Website www.SpaceAndReason.com 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 64 | Wildfires threatening our homes

This episode is Part 1 of 2; relevant to every single homeowner. Forested or suburban, on a large lot or small, no one is immune to fire amidst global warming and its onslaught of drought combined with high winds.  This is a story about the Paradise, California fire from a firefighters' perspective with special guest Jim Broshears. This includes some steps we can take to protect our own homes and apps for documenting it's contents.

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Join the ALL POSITIVE Home Space and Reason community:

~ Join the private Facebook group for conversations & sharing about your home space and reason.  All the product links and photos you hear about within the podcast live here. 

~ Follow me on Instagram 

~ Follow me on Facebook 

~ Follow my boards on Pinterest 

~ Follow me on Twitter 

~ Follow me on TikTok 

~ My Home Functionality Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Everything Is Unprecedented. Welcome To Your Hotter Earth / article by NPR.

2. National Weather Service.

3. Link to the list of Home Inventory apps 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 63 | Remodeling Inspiration; VIDEO home tour

If you enjoy walking through homes as much as I do, you'll enjoy this special video edition home tour!  Walk through this 1964 remodel to witness some before & afters along with a relaxing stroll through their choices.  Get inspired and spend the next 15 minutes with me!

 

Join the ALL POSITIVE Home Space and Reason community:

~ Join the private Facebook group for conversations & sharing about your home space and reason.  All the product links and photos you hear about within the podcast live here. 

~ Follow me on Instagram

~ Follow me on Facebook

~ Follow me on Pinterest 

~ Follow me on Twitter

~ Website www.SpaceAndReason.com

 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. Thank you in advance for your referrals.

Episode 62 | Swedish Death Cleaning

If you've ever had anyone pass away that is close to you, and it was left up to you to go through their things to clean, sell and handle all the details... you know this can be daunting.  The gentle act of Swedish Death Cleaning is simply a lighter way to live even if you have forty years left ahead!  It's a lovely way to frame cleaning and organizing... so you don't leave your loved ones with an intimidating mountain of chaos to deal with.  Join guest Mark Green, host of Cars Yeah podcast, to hear about his experience with his fathers' passing and even treasure hunting.

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Have a Peloton?  Join the Home Space and Reason community there by including the tag with your profile. {How?  Go to Profile, My tags, add tags, enter #HomeSpaceAndReason}

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Join the ALL POSITIVE Home Space and Reason community:

~ Join the private Facebook group for conversations & sharing about your home space and reason.  All the product links and photos you hear about within the podcast live here. 

~ Follow me on Instagram

~ Follow me on Facebook 

~ Follow my boards on Pinterest 

~ Follow me on Twitter 

~ Follow me on TikTok 

~ My Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. The book The Gentle Art of Swedish Death Cleaning. 
2. Enjoy the Cars Yeah podcast using all the major podcast apps on any mobile device and the Cars Yeah website: https://carsyeah.com
3. Better Homes and Gardens article on Swedish Death Cleaning

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Episode 61 | A story about breast cancer, home and healing

This is a story about Rachel Weber, Digital Deputy Editor at Better Homes and Gardens and her breast cancer journey, diagnosis and healing.  Find out what changes she made to her home and what things she learned about functionality after a mastectomy. See Sources & Resources below for all the Better Homes and Gardens links!

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Have a Peloton?  Join the Home Space and Reason community there by including the tag with your profile. How?  Go to Profile, My tags, add tags, enter #HomeSpaceAndReason

Join the ALL POSITIVE Home Space and Reason community:

~ Join the private Facebook group for conversations & sharing about your home space and reason.  All the product links and photos you hear about within the podcast live here. 

~ Follow me on Instagram

~ Follow me on Facebook 

~ Follow my boards on Pinterest 

~ Follow me on Twitter

~ Follow me on TikTok

~ My Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Statistics on breast cancer cited in this episode, BreastCancer.org: https://www.breastcancer.org/symptoms/understand_bc/statistics
2. Swedish death cleaning story
3. Project joy hub page
4. Project joy video Rachel shot on spider plants (right before her cancer staging appointment)

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.