Home Space and Reason

Ep. 113 | Habituation & How you Spend time in your Home

What is the real cost of something as it relates to your home? Not just monetarily but in time and quality of life?

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Medium; “Does Owning more Stuff make you Happier?” by Rebecca West

2. How to Make Your Life Exciting Again; The Mel Robbins Podcast with special guest Dr. Tali Sharot

3. Episode 83: Sorting your things

4. Episode 61: A Story about breast cancer, home and healing

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

 

Ep. 112 | 8 Minutes of Joy & a Dopamine Menu

8 minutes of Joy and a dopamine menu; An episode you can revisit over and over!

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. My favorite coloring markers: Letraset ProMarkers 

2. New York Times cooking section 

3. Creator Payton Sartain

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 111 | Decorating with Yellow

"How wonderful yellow is. It stands for the sun," the artist Vincent Van Gogh once said. Let's think about decorating with the color Yellow!

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Architectural Digest Color Trends through the Decades 
2. SoundsLikeNoise.org The Sound of Yellow 
3. Dayroom Yellow by Farrow & Ball
4. Veranda “How to Decorate with Yellow the Right Way, According to Designers” 
5. VeryWellMind.com The Psychology of the Color Yellow  
6. One Kings Lane Blog: The Yellow That Is Making an Unexpected Comeback  
7. Lulu and Georgia Persimmon Birds Wallpaper 
8. Julia Louis-Dreyfus Podcast Wiser than Me

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 110 | A Short Reflection: your Life within your Home

A short reflection exercise to help you give some thought to your home space and reasons. You can come back to this episode as often as you'd like. 

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. James Clear: Quote "Of all the ways you could be spending your precious time and attention, it is very unlikely that you are currently spending it in the optimal way. The only path I know for figuring out a better way to spend your life is to sit and think. You simply have to carve out some time to think carefully about what you're doing, why you're doing it, and what you're really trying to achieve. Nobody stumbles into a well-lived life. It has to be cultivated. Reflection and review are critical." Connect with James’ outstanding newsletter Atomic Habits or buy his best-selling book: https://jamesclear.com
2. Episode 2 | Our Free Time & History: https://homespaceandreason.podbean.com/e/leisuretimeinyourhome/

 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 109 | Buying, Donating, Organizing Stuffed Animals

Let's talk about buying, donating, organizing and the sustainability of stuffed animals. Enjoy special guest Charlotte, Founder of LovedBefore.

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Loved_Before_London on Instagram 
2. Loved Before Website
3. Stuffed Animal Storage Bean Bag Chair 
4. Corner Hammock Stuffed Animal Storage 
5. (Size and Color) Customizable Corner Hammock Stuffed Animal Storage
6. Address for donating stuffies in the US: Please send your bears, dogs, and bunnies to Fluff Restoration PO Box Box 163, Spring Arbor, MI 49283.

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 108 | Being OK with Imperfect

If you struggle with imperfection OR you have projects that you put off, you might enjoy this short episode!

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. This story was written and originally posted by Nate Howe.  Find him on X Here.  Find him on Instagram Here.

2. Striving for Perfection

3. Episode 70: You in your Home

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 107 | Organizing: New Method- Cousins, coworkers or family?

Learn about a new concept in organizing with special guest Christen Fackler of “I Organize Everything.” She is a neurodivergent professional organizer and online content creator.  She coined the organization concept of Cousins, coworkers or family. Let's learn about it!

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Christen’s “I Organize Everything” Website
2. Christen’s YouTube Channel
3. Buy her worksheets at her Shop
4. Book // “How to Organize Everything” by Christen Fackler 
5. Christen's TikTok Profile
6. Home Space and Reason Episode 5 | Space that Isn't Used
7. Home Space and Reason Episode 8b: Making a Family Annual 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

 

Ep. 106 | Decorating with Red; Video Edition

This is a special video edition of the 3rd in a series of decorating using specific colors.

Let's dive into thoughts and inspiration about decorating with the color Red. If you want to watch this episode, you will enjoy seeing various color palettes with red in them for inspiration. If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Elle Decor: The Viral ‘Unexpected Red’ Theory in Interior Design Actually Isn’t That Simple 
2. Juice Box Interactive; From Harvest Gold to Millennial Pink: colors that defined the decades 
3. Andy Young Creative Monster Friends
4. CSS Gradient Shades of Red 
5. SoundsLikeNoise.org the Sound of Red 
6. Smithsonian Magazine: Why are All Swedish Cottages Painted Red?
7. Modern Farmer: Why are barns painted red? 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 105 | 3 Things: Bedroom Functionality

Immerse yourself in deeper thinking about your bedroom.

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Amazon Inexpensive Headboard
2. Ep. 25: Great Curb Appeal 
3. Ep. 26: Creating great Outdoor Spaces 
4. Ep: 27: Attracting Hummingbirds, Butterflies & Birds 
5. Ep. 28: Fencing, Hedges & Privacy Screens 

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

Ep. 104 | Decorating with Green

Let’s discuss decorating and accenting with the color green. 

If you didn’t start listening at Episode 1, I invite you to start from the beginning.  There are too many jewels to miss.

JOIN ME:

~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.

~ On Instagram 

~ On Facebook 

~ My boards on Pinterest 

~ On TikTok 

~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com 

Sources & Reference———————————————-

1. Veranda: 3 Ways to Make Your Bathroom Look More Expensive, according to designers 
2. St. Louis Art Museum  “Death on the doorstep: Arsenic in Victorian Wallpaper”  
3. Mental Health America: How do colors in my home change my mood? Color psychology explained: Green  
4. JRL Interiors: Decorating with Green 
5. Brick and Batton: Our Favorite Green Exterior House Colors 
6. Sounds Like Noise. org // The Colour of Sounds: Green
7. The book Greenlights by Matthew McConaughey

Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.