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Create a home that Thrives®! Home Functionality Coach® and Realtor Kristina Browning discusses home functionality, aesthetics, and automation challenging you to think about your space differently. With a bit of history and psychology... this isn’t your typical HOUSE podcast. What’s important in your life? This intellectual and relaxing podcast helps you to align your home with your values. I recommend starting at Ep. 1 and SUBSCRIBE for ease of use.
Episodes
Wednesday Dec 02, 2020
Episode 53 | A story about a woman; her health, house and healing
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
This is a parallel story about Jessica Dudley and her health and home journeys. It’s a fascinating and educational story filled with ups and downs, wallpaper and mold, hope, and satisfaction. Her health journey started when she was 18 years old but as a remodeler of historic homes, this is also a story about creating a home for healing. See the supporting VIDEO on YouTube.
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JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Jessica Dudley’s Instagram Accounts: ThankfulBungalow and EDSinspired
- Jessica Dudley’s Blog Thankful Bungalow
- Psychology Today: Self Compassion and Meditation can yield better mental health
- 8 places you might find mold from AllergyAndAir.com
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. "Create a Home that Thrives" is a registered Trademark of Kristina Browning.
Tuesday Sep 29, 2020
Episode 44 | The Color of your Plates and Bowls
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
I recently received a text from a good friend of mine that read “What are your thoughts on brightly colored dishes?" to which my answer was “there is actually a lot of psychology behind this and I should do a whole episode just on this question!” So here we are talking about all the subliminal stuff that can enhance the dining experience.
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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- NPR: Food Psychology: How To Trick Your Palate Into A Tastier Meal
- Tasting Table: The Basic White Restaurant Plate Has Met Its Match
- Fast Company: How to Plate Food like a 3-star Michelin Chef
- The Kitchn .com: 6 helpful things to consider when shopping for new dishes
- The Washington Post: The best white dishes, according to tastemakers
- The Stay at Home Chef, Rachel Farnsworth: Instagram and YouTube channel
- The book: The Perfect Meal - The Multisensory Science of Food and Dining - by Charles Spence
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Thursday Sep 17, 2020
Episode 42 | Backyard Insect Hotels
Thursday Sep 17, 2020
Thursday Sep 17, 2020
On a visit to Worthy Brewing in Bend Oregon, we happened upon the most fabulous insect house created by Worthy Garden Club. As a result, in this episode, let’s discuss supporting our environment (1) from our backyard through insect hotels, (2) learning about non-profits that support our environment, (3) making a difference by doing what we enjoy most, and (4) buying holiday gifts from companies who are making business decisions that positively support our environment.
KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- PDF on How to Build an Insect Hotel.
- PDF Attracting beneficial bugs.
- Learn more about the Honey Bee Conservancy.
- Follow on Instagram: the Honey Bee Conservancy - Worthy Garden Club - Crown Bees
- DONATE to the Worthy Garden Club by clicking here.
- DONATE to the Honey Bee Conservancy by clicking here.
- Learn more about Operation Appleseed
- Worthy Garden Clubs’ Pinterest boards.
- Shop for birthday and Christmas Gifts that are earth-friendly using this EarthHero portal to buy from earth-friendly companies.
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Sunday Aug 30, 2020
Episode 40 | Creating Spaces for Movement and Habits for Health
Sunday Aug 30, 2020
Sunday Aug 30, 2020
Does your home contribute to GOOD HEALTH or does it sabotage it? As much thought and effort as you put into creating a lovely space for sitting and hanging on the couch, it is important to balance that with putting the same amount of effort into creating spaces for movement. If you’ve felt like it’s time to focus on your health more, lets’ deep dive into hacks, habits, and ways to think of things differently with special guest Nicole Darabi. Nicole is a wife, mother, and fitness nutritionist. No matter if you are a gym rat or you’ve never sweat a day in your life, let’s talk about how to create spaces for more movement to happen in your home. Connect with Nicole Darabi Website / Instagram
Read the rest of this entry »
Monday Aug 24, 2020
Episode 39 | Front Door Mats
Monday Aug 24, 2020
Monday Aug 24, 2020
A front doormat is one of the first lines of defense against bringing dirt, pollen, germs, and other pollutants into your home but what does yours say about you? Does it thoughtfully complement the aesthetic of your entire home? Does it speak about the people who live there and their values or taste? What is the reason behind your choice? Do you want to make people laugh or embrace the mid-century modern vibe based on the architecture of your home? Let’s talk about Front Door Mats!
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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Monday Aug 17, 2020
Episode 38 | Backyard Fire Pits
Monday Aug 17, 2020
Monday Aug 17, 2020
There are few things in life as nostalgic as sitting around an open fire on a crisp, starry night sharing stories, watching the smoke rise, passing a ukulele around, and listening to the crackle of the wood ablaze. If you’ve considered adding one to your yard, let’s deep dive into size, aesthetics, functionality, and portability with special guest Mike Bertelsen, founder of Cowboy Cauldron. From tiny spaces to luxurious resorts, there’s a fire pit with your name on it.
**Don't forget to leave a review by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Sophisticated Versions of S’mores.
- Learn more about the estate at Mt. Vernon and tour the home virtually
- Book: the Social Conquest of Earth by Edward. O. Wilson winner of the Pulitzer Prize: https://www.amazon.com/Social-Conquest-Earth-Edward-Wilson/dp/0871403633
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Tuesday Aug 04, 2020
Episode 37 | Drawer Liners for Kitchens & Bathrooms
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
A special VIDEO edition of a mini Episode all about Drawer Liners.
Drawer liners keep things cleaner and they will protect shelves/drawers from surface damage that can happen from water left on dishes when you unload the dishwasher.
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If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Tuesday Jul 28, 2020
Episode 36 | Laundry and the Laundry Room
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
If you want some insight into your overall personal stress level, how you do laundry can be telling! There are several ways to consider the chore of laundry: how the space itself feels and functions, if you have a routine and whether that is working for you or not, If you have employed hacks or shortcuts, and if you get help with it. Let’s talk about the history of laundry, psychology of the chore, and deep dive into the areas of it that you dislike the most.
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**Don't forget to leave a review. It lets others know this is a podcast worth listening to. REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Consumer Reports: How to Prevent Dryer Fires
- Psychology Today article How Often Does the Laundry Get Done?
- Spawned Podcast
- Great practical tips on laundry from Cool Mom Picks
- Magnolia by Joanna Gaines
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Friday Jul 17, 2020
Episode 35 | 4 Ways to become Re-Inspired with your Space
Friday Jul 17, 2020
Friday Jul 17, 2020
Sometimes when days start blending into one another, a space refresh is just what the doctor ordered! Small in size, a space refresh is just the kind of project that is fun because it's not too daunting...but where to start? Here are four ways to become re-inspired with your space!
**Don't forget to leave a review by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Thursday Jul 09, 2020
Episode 34 | Creating Dual Purpose Rooms and Flex Space
Thursday Jul 09, 2020
Thursday Jul 09, 2020
As we spend more time at home, efficient layouts and multi-purpose spaces are becoming more attractive to homeowners and buyers. Creating Flex Spaces helps ensure you have space for a wider range of things. It’s removing outdated labels like “formal dining room” and turning them into something less insistent. Quality use of space is square footage being used to its highest potential. If you are searching for ideas on how to make a space more functional, let’s talk about how to do that.
REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”
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Photo Credit to Reddit user u/damantea
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Bob Vila’s article “Know the Rules for Finished Basements” https://www.bobvila.com/articles/333-know-the-rules-for-finished-basements/
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.