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Create a home that Thrives®! Home Functionality Coach® and Realtor Kristina Browning discusses home functionality, aesthetics, and automation challenging you to think about your space differently. With a bit of history and psychology... this isn’t your typical HOUSE podcast. What’s important in your life? This intellectual and relaxing podcast helps you to align your home with your values. I recommend starting at Ep. 1 and SUBSCRIBE for ease of use.
Episodes
Wednesday Feb 28, 2024
Ep. 85 | Making Chores Equitable: They are not all yours
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
When we think about overwhelm or anxiety coming specifically from your home, part of it could be the daily grind of upkeep. As simple as it sounds, we all know, indeed it is not simple but what if there was a tool that could help us handle it better so we can step back and worry less?
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Learn more about The Skylight Calendar
- Anthony commenting about FOOD on TikTok
- Episode 26: Creating Great Outdoor Spaces
- New York Times: Why Women do the Household Worrying and how to get men to do more of it.
- The Book Grit: The Power of Passion and Perseverance
- Episode 5: The Space that doesn't get Used
- KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Feb 21, 2024
Ep: 84 | A story about Reupholstery & personal growth with The Salvaged Woodshop
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
This episode might be one of my all-time favorites with special Guest Courtney Winstone of The Salvaged Woodshop in the UK. Imagine one episode that somehow discusses personal growth, furniture reupholstering, sustainability, roof replacement and moving to the Philipines all in one story. Buckle up. This is a beautiful journey.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- The Salvaged Wood Shop Instagram / Website
- See the Email Courtney wrote to her family asking for "No More Gifts Please."
- The Association of Master Upholsterers and Soft Furnishers
- Ep. 38: Fire Pits with guest Mike Bertelsen, Founder of Cowboy Cauldron
- Credit “About Intarsia” https://wiseintarsia.com/about-intarsia/
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Feb 14, 2024
Ep. 83 | For Sorting thru Things
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Use this Episode to accompany you when you are sorting through things - drawers and clothes, boxes and the bins in the garage. Repeat as often as you need to help you think out loud.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- The New Yorker: A Guide to Getting Rid of Almost Everything - sorry, this does require a subscription but it's so good I had to include it!
- Better Homes and Gardens: How to get Rid of Practically Anything
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Feb 07, 2024
Ep. 82 | Crystals in your Home
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
Let’s explore incorporating Crystals into your home for aesthetics and for use in healing or meditation with special guest Margie Breault, Transformational Energy for Life coach, Medium, and Healer.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Margie Breault, Transformational Energy for Life coach, Medium and Healer. Instagram Facebook Website Email: prismofbrilliance@gmail.com
- Mitchel Gaynor and Lisa Miller and The Awakened Brain
- Mini Boxed Crystal Collections at ShoppeGeo and their Instagram profile.
- Episode 65: Feng Shui
- Episode 20: Matchy Matchy Isn’t a Thing
- Episode 21: What Makes People Passionate about their Homes?
- A great resource to learn about crystals: The Crystal Bible
- Meditations Margie particularly enjoys:
https://youtu.be/sPtICJf4UWI?si=KCu_jmFh09Arm6rQ
https://youtu.be/ww_WcrxZkew?si=vedeqGCt-y0t0qMZ
https://youtu.be/mOT5ae1OMiI?si=FxIdX7v0IrSUDYjF
https://youtu.be/0BOsl7xQPVg?si=A8Jrgi9PX0IFnj2t
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Jan 31, 2024
Ep. 81 | Having Arguments about Clutter
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
If you have found yourself frustrated about your home and it has manifested in arguments or disagreements with your partner, this episode is for you. Let’s talk about Clutter vs. Glimmers and incorporate an exercise and thought experiment.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- When the Waves Come by Maia
- Neurodiversity Education Academy article: Know your Glimmers by Lana Jelenjev
- If you know someone that might need help with a shopping addiction, you can find treatment near you here 1-800-662-4357
- Episode 5 link
- www.Instagram.com/TheChalkboardMag - this is a great Instagram profile I quoted about living your best life through wellness, nutrition, self-care and great design.
- www.Instagram.com/shetalkzz - an Instagram profile I quoted about mental health and motivation
KINDLY leave a REVIEW for this podcast by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW”
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Jan 24, 2024
Ep. 80 | What is beautiful? Interior Designer Arlene Lord weighs in.
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
What is beautiful to you? Are we truly tuning into what we love individually or are we following the herd with the beigification being fed to us about what is or isn’t good for resale? Ponder this with us as we consider taste and whether to refinish that dining room table with special guest, Interior Designer Arlene Lord.
If you didn’t start listening at Episode 1, I invite you to start from the beginning. There are too many jewels to miss.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Link to Episode 62: Swedish Death Cleaning
- Arlene Lord | Lord Interior Design: 503-974-9689
HOURS: Mon - Thu │10AM - 5PM PST
https://www.lordinteriordesign.com
Lord Interior Design Instagram
Lord Interior Design on LinkedIn
Lord Interior Design on Facebook
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Jan 17, 2024
Ep. 79 | The Impact of Home Renovation Shows on our Decisions
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
How do Home Renovation shows impact our idea of the "perfect" space? This episode is a collaboration with Dr. Adrienne Trier-Bieniek, Ph.D., Professor of Sociology at Valencia College in Florida. Let's think about what we are watching and how it influences us. A link to "MOST POPULAR: The Podcast" hosted by Adrienne Trier-Bieniek, Ph.D.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- Biography of Adrienne Trier-Bieniek, Ph.D.
- The Washington Post: HGTV makes homes boring and sad.
- Architectural Digest: How HGVT became an Industry Juggernaut
- Business of Home: How 25 years of HGVT have transformed the Home Industry
KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Jan 10, 2024
Ep. 78 | VIDEO An Anxiety Inducing Kitchen Transforms
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
When you look at my Home Functionality diagram of six lenses that I use when assessing home functionality, rarely is a problem isolated. Let’s talk about these six areas of thought as it pertains to a real-life kitchen and client. This episode is available in video form but you can also just listen if that suits you better.
See this video in higher resolution on YouTube: https://youtu.be/88G8S42VasM
Link to Episode 25: The KonMari Method
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Wednesday Jan 03, 2024
Ep. 77 | Your list of Priorities when Buying
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
No matter if you are considering buying a new home in a month or in a year, thinking deeply about your list of priorities during your home search can be key in finding a home that will give you long-lasting happiness. Let’s think about some things that could help in making that list by asking ourselves some questions about our space and our reasons.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
1. Home Functionality Chart for reference
2. Episode 29; Your Home Office
Thursday Dec 28, 2023
Ep. 76 | Year-End Home Reflection & Intention
Thursday Dec 28, 2023
Thursday Dec 28, 2023
Let’s reflect on our home and set some intentions. This could be month-end at any point in the year, year-end or even transitioning to a new season. Maybe you lost your job, and have found a new one and you want to reset and start anew. This episode would be good for any of those scenarios and can be revisited as time goes on. Grab a piece of paper or your journal and a pencil. Enjoy the journey.
JOIN ME:
~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
~ On Instagram
~ On Facebook
~ My boards on Pinterest
~ On TikTok
~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference———————————————-
- @earthlyeducation on Instagram
- @jamesclear on Instagram
- Tool for Finding and Clarifying your Values
- Ep. 26 | Creating fulfilling Outdoor Spaces
Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.